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Wednesday, 24 April 2019 00:00

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Tuesday, 23 April 2019 00:00

Obesity may cause pain in the majority of the foot. This is caused by extra weight the feet endure while daily activities are being performed. Many patients who are overweight notice they have heel pain, and this can lead to a condition this is known as plantar fasciitis. This is a result of a tear in the plantar fascia, which connects the heel to the toes. Relief is typically found if additional weight is lost, and when a mild exercise routine is frequently practiced. Many obese patients find it difficult to implement stretching and exercise techniques, and this is often because of the added weight that is carried around. If you are overweight and have foot pain, please speak with a podiatrist who can guide you toward implementing healthy lifestyle habits.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Leonora Fihman, DPM from California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Encino, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Monday, 15 April 2019 00:00

The condition known as flat feet occurs when the arch is absent from the foot. This may happen as a result of the aging process, which can cause the arches to drop, in addition to genetic factors. The symptoms that are associated with flat feet may include pain in the heel and other areas of the foot, numbness, or weakness. If your foot lies flat on the ground while standing, this is generally indicative of flat feet. Luckily, there may be measures that can be implemented to obtain relief. These may include performing stretches to help improve flexibility, wearing custom-made orthotics, or wearing shoes that provide adequate support. If you think you have flat feet, be sure to schedule a consultation with a podiatrist, so they can properly treat this condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Leonora Fihman, DPM from California. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Encino, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flatfoot
Wednesday, 10 April 2019 00:00

Have your child's feet been examined lately?

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