Poor circulation in the feet occurs when blood does not flow as well as it should to the lower legs and feet. Healthy blood flow is important because it delivers oxygen and nutrients that help keep tissues healthy. When circulation is reduced, the feet may not function as well or heal as quickly after an injury. Common symptoms include cold feet, numbness, and changes in skin color. Some people also notice cramping while walking or wounds that heal slowly. Poor circulation may be linked to conditions like peripheral artery disease, diabetes, or other problems that affect the blood vessels. Because these symptoms can signal an underlying medical condition, they should not be ignored. Early evaluation is important to help identify the cause and reduce the risk of more serious complications.

A podiatrist can examine your feet and evaluate how poor circulation may be affecting your overall foot health. During the examination, they assess skin condition, circulation, and sensation while looking for signs of tissue damage or delayed healing. They may also identify problems like ulcers or infections that can develop when blood flow is reduced. If an underlying circulation problem is suspected, a podiatrist may work closely with your primary healthcare provider or another specialist to support your care. Treatment focuses on protecting the feet, managing complications, and helping preserve healthy tissue whenever possible.

Professional foot care is especially important for people with poor circulation because even minor foot problems may become more serious over time. Regular podiatry visits allow changes in the feet to be identified before they lead to more severe complications. Professional care can also help improve comfort, protect mobility, and support long-term foot health. Whether symptoms develop gradually or appear suddenly, early evaluation can make an important difference. If you have cold feet, numbness, or slow-healing wounds, it is suggested that you consult a podiatrist for an evaluation.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Leonora Fihman, DPM of California. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Encino, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns on the feet are thick, hardened areas of skin that develop in response to repeated pressure or friction. They often form on the tops or sides of the toes, between the toes, or on weight-bearing areas of the feet. Corns are the body’s way of protecting the skin, but they can become painful when pressure continues. Common causes include tight shoes, toe deformities, abnormal foot mechanics, or areas where bones rub against footwear. Symptoms may include foot pain, tenderness, a raised patch of hard skin, or discomfort when walking.

Although corns may seem like a simple skin problem, they can interfere with daily activities and overall foot health. Painful corns can make it difficult to wear shoes comfortably, stand for long periods of time, or walk normally. Some corns are hard and dry, while others may develop between the toes, where the skin stays softer. People with diabetes, poor circulation, or nerve problems should be especially cautious because even small areas of pressure can lead to more serious complications. Since corns can look similar to other foot conditions, an accurate diagnosis is important before treatment begins.

A podiatrist is a foot and ankle specialist who can diagnose corns on the feet and identify what is causing the pressure. During an evaluation, a podiatrist may examine the skin, assess foot structure, and check how the foot moves during walking. Treatment may include professional corn removal, pressure relief, custom orthotics, footwear guidance, or care for related toe problems. Addressing the underlying cause can help reduce pain and lower the chance of recurring corns. Professional podiatry care is especially important when corns are painful, return often, or appear with redness, swelling, or drainage. If you have painful corns on your feet, recurring skin thickening, or difficulty walking due to pressure-related foot pain, it is suggested that you consult a podiatrist for effective relief and treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Leonora Fihman, DPM of California. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Encino, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a common fungal skin infection that often causes itching, redness, peeling, and irritation, usually between the toes or along the sole. When the skin becomes severely damaged, bacteria can enter through these openings and cause an additional infection. This may lead to increased redness, swelling, warmth, pain, drainage, or worsening skin breakdown. What begins as a surface skin problem can become more serious, if not properly treated. A podiatrist can determine whether the issue involves a fungal infection alone or a combination of problems that require different treatment approaches. Care may include addressing the infection, protecting damaged skin, reducing moisture buildup, and identifying factors that contributed to the condition. Early treatment helps prevent worsening symptoms and complications. If you have athlete’s foot that is becoming painful, spreading, or showing signs of infection, it is suggested that you visit a podiatrist for prompt evaluation and appropriate treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Leonora Fihman, DPM from California.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Encino, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle arthritis is a condition where the cartilage in the ankle joint gradually wears down, leading to pain, stiffness, and reduced movement. It can develop from previous injuries such as fractures or sprains, or from long-term wear and tear on the joint. Inflammatory conditions like rheumatoid arthritis may also contribute to its development. Common symptoms include swelling, aching pain when walking, and stiffness that is often worse in the morning or after rest. Some people may notice difficulty with daily activities like climbing stairs or standing for long periods. Risk factors include aging, repetitive joint stress, obesity, and prior ankle trauma. Over time, the condition can progress and affect mobility if not properly managed. A podiatrist can evaluate joint damage, order imaging, and provide treatments to reduce pain and improve function. If you have symptoms of ankle arthritis, it is suggested that you consult a podiatrist who can offer appropriate relief and management tips. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Leonora Fihman, DPM from California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Encino, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.