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The most common cause for pain in the side of your foot is cuboid syndrome and it occurs when the cuboid, a small bone in the outer foot, is dislocated. This can be a result of an injury to the ankle or just simply repetitive movements that put stress on the outer foot. Unfortunately, this syndrome can sometimes be hard for doctors to diagnose because cuboid misalignments may not show up on x-rays or MRIs. However, these tests do help your doctor eliminate other possible reasons for the outer foot pain. One way doctors diagnose cuboid syndrome is by moving the foot inwards and outwards to see exactly where the pain is stemming from. After receiving a proper diagnosis, this syndrome is easily fixed. Oftentimes, a podiatrist can efficiently relocate the bone, which is followed by only minor aching. If you are feeling pain on the side of your foot and suspect that it may be cuboid syndrome, then it is strongly recommended that you consult with a podiatrist to receive effective treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Leonora Fihman, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Encino, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

The structure of the foot consists of 26 bones. Two of these bones are referred to as the sesamoid bones, and their location is under the joint of the bottom of the big toe. The condition known as sesamoiditis occurs if these bones should become inflamed and irritated, which may be caused by an injury. Many patients have noticed symptoms that may include pain while standing, or severe discomfort if the toe is pulled in an upward motion. A proper diagnosis is generally necessary in confirming this condition, and this may consist of having an X-ray or MRI performed. There are several forms of effective treatment, including wearing shoes that offer additional cushioning, resting the foot, or using custom orthotics. These methods may provide a portion of the desired relief, and it is suggested to consult with a podiatrist for additional treatment options.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact Leonora Fihman, DPM of California. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Encino, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you have pain on the inner side of your pinky toe, you may have what is referred to as a corn. They can vary in size and can produce a significant amount of discomfort. This condition is typically caused by excess pressure that may originate from the type of shoe that is worn. The body manufactures this natural defense mechanism to protect the skin from pressure that is caused by friction. There may be medical conditions that may contribute to the onset of corns, and these may include hammertoe, or walking abnormalities. The easiest way to treat a corn is to remove the cause of the friction that may have caused it. Some patients claim partial relief may be found by using corn pads, or small pieces of cushioning, which may absorb some of the pressure. If you have a corn, it is advised to be under the care of a podiatrist who can properly determine the cause and offer the best treatment options for you.

If you have any concerns regarding your feet and ankles, contact Leonora Fihman, DPM of California. Our doctor will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Encino, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.