If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Advanced Podiatric Procedures & Services in Los Angeles, CA
Tuesday, 06 February 2024 00:00

Rheumatoid arthritis, or RA, is an autoimmune disorder that has a profound effect on various joints, and the feet are not exempt from its reach. The chronic inflammation triggered by RA can lead to debilitating consequences for the feet, impacting their structure and function. The joints in the feet can become swollen, tender, and painful, making even simple movements a challenge. Over time, RA may cause deformities, such as bunions and hammertoes, altering the alignment of the feet. The condition also targets the synovium, a membrane surrounding joints, leading to the development of nodules. These nodules can form in the feet, further complicating already compromised mobility. Individuals grappling with RA often find themselves contending with stiffness and reduced range of motion in their feet, significantly affecting their quality of life. If you have foot pain that may be linked to RA, it is strongly suggested that you be under the care of a podiatrist who can determine what the best relief and management options are for you.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Leonora Fihman, DPM of California. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Encino and Brentwood, Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Wednesday, 31 January 2024 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 30 January 2024 00:00

Hammertoe, a common foot ailment, unfolds as a deformity characterized by an abnormal bending of the toe joints. The condition primarily affects the second, third, or fourth toe, causing it to resemble a hammer's curved shape. One of the key causes of hammertoe is an imbalance in the muscles and tendons that control toe movement, leading to joint misalignment. Wearing ill-fitting shoes with narrow or high toe boxes can exacerbate the problem, cramping the toes and impeding their natural movement. Additionally, genetic predisposition and certain medical conditions, such as arthritis or diabetes, may increase susceptibility to developing hammertoe. Understanding the definition and underlying causes of hammer toe is essential for early intervention. If you have developed hammertoe, it is suggested that you visit a podiatrist who can guide you toward successful treatment and prevention methods.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Leonora Fihman, DPM from California. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our offices located in Encino and Brentwood, Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Tuesday, 23 January 2024 00:00

Engaging in running offers numerous health benefits, but it also comes with the risk of encountering common injuries that can sideline even the most dedicated runners. One common issue is plantar fasciitis, causing heel pain. This condition is often a result of overuse or improper footwear. Regular stretching and wearing supportive shoes can be preventive measures. Achilles tendinitis, involving inflammation of the Achilles tendon, emphasizes the importance of gradual training increments and proper footwear. Prioritizing rest, cross-training, and incorporating strength exercises into one's routine can significantly reduce the risk of these common running injuries, ensuring a more enjoyable and injury-free running experience. If you are experiencing foot, toe, or ankle injuries related to running, it is suggested that you consult a podiatrist who can recommend effective treatment options.

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Leonora Fihman, DPM of California. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

  • Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
  • Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
  • “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
  • Cross-Training is Crucial
  • Wear Proper Running Shoes
  • Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our offices located in Encino and Brentwood, Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Preventing Running Injuries

accreditations

Connect with us
Leave Google Review for Podiatrist Leonora Fihman, DPM

Foot Doctor Los Angeles, CA 90049 and Encino, CA 91316 on Facebook Podiatrist Los Angeles, CA 90049 and Encino, CA 91316 on Twitter Los Angeles, Brentwood & Encino, CA Podiatry Blog
 
Los Angeles Podiatry Best Practices and Prevention Tips